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Plans at Calvo Training Lab
Plans at Calvo Training Lab
I offer genuine, pressure-free support to help you transform your body, your energy, and your confidence, without sacrificing your life or your well-being.
All my plans include the same core elements:
FREE initial consultation (30 minutes, in-person or via video call)
FREE initial consultation (30 minutes, in-person or via video call)
100% personalized plan (Designed with you and for you)
100% personalized plan (Designed with you and for you)
Ongoing support: messaging, weekly adjustments, and honest feedback
Ongoing support: messaging, weekly adjustments, and honest feedback
Guilt-free approach, no extreme diets or overtraining
Guilt-free approach, no extreme diets or overtraining
TRAINING MATERIALS
PERSONAL TRAINING
PERSONAL TRAINING
Includes:
60-minute sessions at the CALVO TRAINING LAB's gym or at your home
Real-time feedback on technique and progress
Fully personalized tracking via Excel
Monthly progress evaluation (strength, endurance, mobility)
Price: From 50€/session
Monthly pack (8 sessions): 360€ (45€/session)
ONLINE COACHING
ONLINE COACHING
Includes:
Weekly training plan (gym, home, or outdoors)
Fully personalized tracking via Excel
2 WhatsApp check-ins per week
One video call every two weeks
Access to personalized videos: workouts, stretches, proper technique...
Weekly plan adjustments
Price: From 89€/month
HYBRID COACHING
HYBRID COACHING
Includes:
2 in-person sessions per month at CALVO TRAINING LAB's gym or at your home (60 minutes each)
Real-time feedback on technique and progress
Full weekly online training plan between sessions (delivered via Excel)
Ongoing support via WhatsApp
One video call every two weeks
Access to personalized videos: workouts, stretches, proper technique...
Price: From 159€/month
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